Yoga is a system of self-development, which leads to the attainment of higher states of consciousness. It is widely spread, but when exactly was yoga invented? It is believed that... Read More
Yoga is very popular and widespread today, but what is yoga exactly?Yoga is the science of healthy, peaceful, and harmonious living with oneself and others. It helps to achieve a... Read More
In Ayurveda, the five elements, space, air, earth, fire, and water, are an integral part of everything in the Universe, including the human body. These elements combine to create three... Read More
Asana practice is most commonly associated with yoga. So, what is an asana in yoga? Аsana is a Sanskrit word for holding or sitting. The great yoga teacher - Patanjali... Read More
Showing items 1-5 of 5.